In keeping with the spirit of the title, this is not a lengthy exploration of mindfulness in its entirety. (Plenty of far more experienced and knowledgeable people have done that!). Rather, consider this a TLDR primer of the power of the mindful minute. Do not underestimate the power of a […]
Monthly Archives: May 2023
2 posts
Right now, I am listening to a playlist called “Songs to feel to” on Spotify. It is the perfect accompaniment to writing this blog. In the film of my life, here I am, glasses on, writing content whilst Angie Stone serenades me. Music is my guilty pleasure. I am by […]